Jeffrey Reynolds
Race Report - Tobay Triathlon 2023
I had an amazing time at the Tobay Triathlon produced by Event Power LI last weekend, and while it wasn't my fastest tri, I was happy...
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Jeffrey Reynolds
- May 11
- 3 min
Fentanyl is Deadly, But the Next Big Overdose Threat is Already Here. It's Xylazine.
Fentanyl is 100 times more powerful than heroin and it killed more than 71,00 Americans in 2021, but another drug now sweeping the nation...
Jeffrey Reynolds
- Jan 16
- 2 min
Cancer Deaths Are Down, But More Men Are Dying of Prostate Cancer
Cancer deaths in the United States have dropped 33% since 1991, saving an estimated 3.8 million lives, according to the American Cancer...
Jeffrey Reynolds
- Oct 11, 2022
- 2 min
Step By Step - Running Metaphors & More
With the NYC Marathon about a months away, my training is in full swing and yesterday included a 17-mile run at Sunken Meadow State Park....
Jeffrey Reynolds
- Sep 21, 2022
- 3 min
Tripping On Research Into 'Shrooms
If mere mention of “magic mushrooms” brings you back to blacklight posters, lava lamps and the rhythmic snare drum of White Rabbit by...
Jeffrey Reynolds
- Jun 30, 2022
- 2 min
My Run Streak is Over
It was at the height of COVID that I discovered the Runner's World Run Streak Challenge. It seemed simple enough: Run at least one mile...
Jeffrey Reynolds
- Jan 31, 2022
- 1 min
Questions to Ask Yourself After Dry January
Dry January 2022 has come to a close and whether not you made it the full 31 days without a beer, glass of wine or a mixed drink, it...
Jeffrey Reynolds
- Jan 11, 2022
- 2 min
What’s “Normal” vs “Problem” Drinking?
If Dry January has left you wondering how much alcohol is too much - when things move into problematic territory - you're not alone....
Jeffrey Reynolds
- Apr 13, 2021
- 3 min
Marijuana is Legal in New York: What Now?
Now that state lawmakers in Albany have legalized recreational marijuana, it’s time to ensure that public safety, public health and...
Jeffrey Reynolds
- Mar 10, 2021
- 3 min
Did We Miss Our Shot At Saving Even More Lives?
How did you spend your 15 minutes? The handwritten sticky note said “2:19 p.m.,” but could have passed for “2:14,” so by 2:13 I began...
Jeffrey Reynolds
- Jan 9, 2021
- 2 min
Here’s What You Should Know About Alcohol and the COVID Vaccine
If you’re planning to get vaccinated for COVID-19, it might be a good idea to lay off the booze for a few days before or after each shot....
Jeffrey Reynolds
- Sep 3, 2020
- 1 min
Parental Warning: Benadryl Challenge on TikTok Can Kill Your Kids
The “Benadryl Challenge” is sweeping across TikTo Oklahoma teen has reportedly died after doing the online stunt and three teenagers in...
Jeffrey Reynolds
- Apr 22, 2020
- 3 min
COVID-19 Lays Bare Long Island’s Health Care Disparities
Gov. Cuomo has put New York State on PAUSE, directing all non-essential workers to work from home, and requiring everyone else to...
Jeffrey Reynolds
- Dec 31, 2019
- 1 min
Swimming, Biking and Running in 2019
Garmin Forerunner 935 Running GPS Unit (Black) watch, which links not only to Garmin Connect, but to the Training Peaks app. There’s more...
Jeffrey Reynolds
- Nov 26, 2019
- 2 min
FDA Warns Consumers about CBD
CBD is in just about everything these days – drinks, lotions, beauty aids and even products – and while its often touted as a natural...
Jeffrey Reynolds
- Nov 11, 2019
- 3 min
Top 10 Things I Learned From This Year’s New York City Marathon
On November 3rd, I ran my 4th NYC Marathon and no matter how many marathons you race, you always learn something new. Here are some my...
Jeffrey Reynolds
- Sep 7, 2019
- 2 min
As Illnesses & Deaths Surge, Health Officials Say “Stop Vaping”
Photo Credit: NYS Department of Health As of last night, more than 450 cases of lung illnesses and five deaths tied to vaping have been...
Jeffrey Reynolds
- Jan 6, 2019
- 2 min
Why You Should Run/Walk Without Music
“Isn’t it boring?” “Don’t you need the distraction?” Nope. I’ll occasionally run with music or while listening to a podcast or a book...
Jeffrey Reynolds
- Jan 1, 2019
- 1 min
Swimming, Biking and Running in 2018
Garmin Forerunner 935 Running GPS Unit (Black) watch, which links not only to Garmin Connect, but to the Training Peaks app. There’s more...
Jeffrey Reynolds
- Jul 4, 2018
- 1 min
Mid-Year Swim, Bike, Run Mile Counts
Garmin Forerunner 935 Running GPS Unit (Black) watch, which links not only to Garmin Connect, but to the Training Peaks app. There’s more...
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