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Jeffrey Reynolds
Sep 6, 20192 min read
As Illnesses & Deaths Surge, Health Officials Say “Stop Vaping”
Photo Credit: NYS Department of Health As of last night, more than 450 cases of lung illnesses and five deaths tied to vaping have been...


Jeffrey Reynolds
Jan 6, 20192 min read
Why You Should Run/Walk Without Music
“Isn’t it boring?” “Don’t you need the distraction?” Nope. I’ll occasionally run with music or while listening to a podcast or a book...


Jeffrey Reynolds
Jan 1, 20191 min read
Swimming, Biking and Running in 2018
Garmin Forerunner 935 Running GPS Unit (Black) watch, which links not only to Garmin Connect, but to the Training Peaks app. There’s more...


Jeffrey Reynolds
Jul 4, 20181 min read
Mid-Year Swim, Bike, Run Mile Counts
Garmin Forerunner 935 Running GPS Unit (Black) watch, which links not only to Garmin Connect, but to the Training Peaks app. There’s more...


Jeffrey Reynolds
Aug 11, 20171 min read
What Parents Need to Know about the Hot Water Challenge
Just this week, an 11-year-old girl from the Bronx was severely burned when her 12-year-old friend poured scalding hot water on her...


Jeffrey Reynolds
Mar 6, 20172 min read
Caumsett 25K Race Recap
It was cold. No. Really Cold. Like 16 degrees with a brisk wind cold. Still, it was sunny, the ground was dry and I felt good as I...


Jeffrey Reynolds
Feb 26, 20172 min read
Flashback to My First Marathon
By mile 15 the “wall” is starting to appear and by mile 17 it’s higher than the one our President wants to build (Sorry; couldn’t...
Jeffrey Reynolds
Nov 27, 20162 min read
Philadelphia Marathon Race Report
I opted to register for the Philadelphia Marathon this year as I’d never raced it before and had a family wedding on November 5th – the...


Jeffrey Reynolds
Aug 7, 20162 min read
Race Report – NYC Triathlon
The game plan was simple enough: a mile-long swim in the Hudson before biking 25 miles or so along Manhattan’s West Side highway into the...
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