Dry January 2022 has come to a close and whether not you made it the full 31 days without a beer, glass of wine or a mixed drink, it...

Focus on large-scale critical projects, not meaningless tasks that consumer your day and sap your energy.

Now that state lawmakers in Albany have legalized recreational marijuana, it’s time to ensure that public safety, public health and...

The scent of marijuana has become common on Long Island’s highways and as lawmakers in Albany finalize plans to legalize adult...

You didn’t have time. You figured you’d do it today. Something unexpected came up. It was too cold outside. None of that is true. In...

Faced with a $15 billion budget gap, New York State Governor Andrew Cuomo has proposed the legalization of mobile sports gambling in his...

If you’re planning to get vaccinated for COVID-19, it might be a good idea to lay off the booze for a few days before or after each shot....

The Practice: Shipping Creative Work Pick a thing – running, writing, singing, yoga, meditation, photography or whatever else you’ve been...

British philosopher Alain de Botton “Sitting down at a table with a group of strangers has the incomparable and odd benefit of making it...

In coming weeks, New York will officially reopen for business and millions of us will shed our sweatpants, venture from our quarantined...

CBD is in just about everything these days – drinks, lotions, beauty aids and even products – and while its often touted as a natural...

Think about it for a moment. What would make today great? Would it be re-connecting with an old friend? Starting or finishing a...

But Mother’s Day should also be a time when we consider the plight of mothers who are struggling and re-affirm our commitment to women’s...

“Isn’t it boring?” “Don’t you need the distraction?” Nope. I’ll occasionally run with music or while listening to a podcast or a book...

policy statement on corporal punishment, confirming what most already knew: that spanking increases aggression in young children in the...

It won’t matter. I don’t like any of the candidates. The campaigns were vicious and ugly. I just don’t have time. Those are all things...

Jim Rohn Those five people probably include family, friends, co-workers, all of whom have their own traits, habits, beliefs, limits, and...

If you’re tired, it’s because you didn’t get enough sleep, or enough quality sleep. If your energy is low, it’s because you’re not...

What came out of those emails, phone calls and meetings? What did you launch? What did you finish? What milestones did you hit? What and...

I’m midway through Tim Ferriss’ new book, Tribe of Mentors: Short Life Advice from the Best in the World She suggests seeking out...